Self-esteem

Over time we learn to value ourselves and to hold ourselves in higher or lower regard. Self-esteem contributes to transition expertise not simply because I like myself but because I believe in myself and value myself as I am rather than as I think I ought to be to meet other’s expectations.

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Sporting Bodymind helped us to discover a lot about ourselves when pressure was at its greatest and contributed to our two successive FA Cup victories.
Keith Burkinshawformer ManagerTottenham Hotspur Football Club
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